Workshops

Conscious Ballet workshops offer an introduction to movement through the lens of Barre, Balance, Body, and Breath.

Workshops can be designed for community groups, dance programs, schools, homeschooling communities, wellness spaces, organizations, and other groups interested in exploring an intentional, trauma-informed approach to movement.

Workshop experiences can be tailored to the needs, ages, and experience levels of the participants.

Interested in a workshop with The Conscious Ballerina?

Tell me about your group, organization, or event and what you would like your participants to experience.